improve my physique

Thanks to my insurance program, I can afford personal training sessions at the gym! It’s really helping me since it’s very challenging. It’s been about three weeks since I started, but I can do heavier weights and more reps already. No visible changes physique-wise just yet, but I certainly feel better.

I am in the best shape of my life. I train and my posture was getting front heavy from doing a lot of bench pressing and a lot of frontal motions. Now I use the true Back along with a yoga master and my posture is nearly perfect now. I grew an inch and I’m always at 6’0 plus now. I play all sports and train all day every day. I am a full time student and will be receiving my degree in Business Management. I am a master in personal training, especially those looking for the athletic physique and become a better overall athlete. Speed and strength is my main priorities. I am 22 years old 185 and I have a very ripped physique. I love challenging myself in and out of the classroom. From great eating and a very great workout schedule, you can be ready for any opportunity out there in the world. Please check out www.myspace.com/schillacattac I will be adding videos of my slam dunking, doing yoga, hitting baseballs, playing tennis, climbing mountains, hiking, canoeing, sparring, lifting weights, I will have several different gritty lifting workouts along with plyometrics, and other workouts. I can specialize in any athlete especially baseball or basketball. I also can do body building and lean physique look which is what you will get with the sport training along with lifting. It just is more time during the day. I’m willing to allow my knowledge on dieting, training, and the mental approach secrets out. I guarantee you I can help you get more motivated, more desired to feel more confident in everything you do during the day, a better social life, better looking person, one who can accomplish anything he wants if he or she puts their mind to it. I am the guy just check out my page periodically I going to list all the top workouts I have tried, eating schedules, vitamin facts, and all the knowledge you need. Time is money so why waste it? PLEASE DO YOURSELF A FAVOR AND CHECK AND ADD ME TO YOUR FRIENDS www.myspace.com/SCHILLACATTAC

if you don’t do this, you will be made fun of if you’re fat. i know from experience.

Who doesn’t want this one? Not many people are ever completely satisfied with their body. I don’t think its possible for me to be completely satisfied but to be content in my physique would be absolutely fantastic. It appears that a big opportunity is approaching for me to focus a lot of time and effort into this goal. For once I would like to be able to actually see my abs and have a nicely toned upper body. Must stay motivated!

Just started a workout program and going to try seriously to stick to it, unlike in the past. 166lbs now…hoping to add muscle and tone.