be happy with my body

I’m still eating a midnight snack but not much like before. Actually I do that every midnight but not like sack of chocolate, mashmallows, or snacks. I eat apple and grained rice. Hope it would get better and nicer to my body.

I didn’t eat grained rice at all but midnight snack was only three small chocolate and I could sleep better.

Oh, no…I still eat midnight snack (actually rice or bread).
I cannot sleep well I wake up one or twice times during the night. I believe if I can sleep well I can stop midnight snack…but how???

people always say that I have a good body and I’m pretty, but I just don’t see it.

I’m tired of hiding under clothes and makeup. It’s the first day of spring and I’m going to comfortably where a bakini this summer ;] I WILL DO IT xD

If anyone has seen skins or just people in general on that show, they are just really laid back about their bodies.. you know, take your top off who cares.

I want to be confident in my body but not flaunting my body’s better then yours type confident.

I’m determined, but I don’t know how to start ;[

help?? ;]

I’m 17 and for the past few years I’ve gone through phases of loving and hating my body. I know that as a teenager my bodies changed a lot but I see some girls flaunting it off at every opportunity and I’d love to have that body confidence. I have abused it in the past, when I was about 15 I was so obsessed with my weight and stuff I tried to make myself sick. Luckily thats all behind me know. People say I have a good body but I just can’t see it.
Hopefully this will improve as I grow more into myself.

Hey, my body,I’m sorry. I’m sorry that I have a everyday night snack. I didn’t know my body is all sored until my massage doctor told me.
I’ll try body healing and adjustment next weekend. I’ll keep doing a little yoga until then.

Since I bought a large mirror, I was so shocked to see my body which was completely defferent as I thought. I have to see the real and get start over something.

I woke up nidnight and couldn’t stop to have something. First I only drank water,then make(!) grain rice ball and finally sweet dumpling! I’ll do more yoga or core rhythms today. Hey, me! Don’t feel quilty too much just do something to cover!

workout more!

I had a lot of chocolate midnight and I have only soy milk and fresh vegetable juice and yogurt for breakfast. I think I was doing so so until then. But for lunch, I had too much rice…I should have a good dinner to think about it.