Living In God's Exquisite, Miraculous Sufficiency hasn't had time to be on 43T. Been busy with life.
Stronger
13 months ago
Getting up to 250 lbs was not a problem. I did this when I was 32-34 yrs old.
People doing this are also doing these things:
Entries
Squat 120 kgs
2 years ago
My goal is to squat 120kgs – apparently “Dean Bellantoni” is the world record holder in my age class (30-34) and weight class (181lbs) for raw squat (no suit) in a powerlifting competition and he can lift 510 lbs. I figure I should be able to manage about half of that. I don’t know how tall he is but I am 188cms.
His bench was 360lbs and deadlift 640lbs.
Currently my max squat is 100kgs for 6 reps.
