lose 80 lbs

Ok, for the 5000th time this year, I want to loose weight. But I find all these excuses. Help, please!

I’m a republican, but I do like Obamas slogan “Change”. When I met my husband I weighed 156 lbs, 2 kids later I now weigh 220. This has to change. So I’m off to lose 80 lbs in a year. I’ve joined a gym, cut back on intake with portion control, and enlisted my bff to excercise with me…wish me luck, its the beginning of a new Laura.

Jennie Craig is helping me. Down 15 lbs 65 to go. YES.

The guy I work with told me that once you do something 62 times it becomes a habit and you freak out if you don’t do it after that. Whether this is true or not I’m going with it. I went to the gym yesterday and today, so I only need sixty more times for it to be a habit.

I hope 60 sounds bigger than it is.

I just watched the entire British Series of “I Can Make You Thin” and I’m going to try and stick to this program for at least a month and see what happens, it seems really easy and I have nothing to lose at all.

well I am down 10 lbs.

I am on my way but have stalled. I want to look and feel healthy and good.

OK so, I just joined this website called sparkpeople.com… and its pretty much like Weightwatchers.com, only completely free… and it has a lot of motivational articles and recipes and forums. I hope it helps me get some sort of drive. I know I need to work out, I just need to accept responsibility for finding the time to do it instead of making excuses as to why I can’t.

starting 2/21/08

i need to lose weight so that i can join the army within the year 2008 i am just looking for some good tips to keep this going this time i really want to join the army and thats my motivation my biggest problem is the eating part i can do the exercise fine and stick with it but for me its always the diet…i currently work two jobs and am in school any tips to keep a diet going with random times and places?