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How I did it: Oh, yay! I lost 80 lbs when I stepped on the scales this morning. It took me 40 weeks, and I still have a looooooooooooooong way to go, but I reached this milestone and I have a big smile on my face.
I did it by following SlimmingWorld (UK) online, and weighing in every Sunday morning. I've kept a detailed log here about how I do each week, and I tend to track my food. Read how I did it… 3 years ago