17 people want to do this.

get flexible


 

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JessicaLynnValentine is figuring out her life goals

starting 2 months ago

i am trying to get myself to stretch every day when i wake up and before i go to bed (its still a work in progress) but at the gym i go to they have yoga classes on mondays and wendsdays (that come with the membership) that i have been going to as part of my exersize plan



JessicaLynnValentine is figuring out her life goals

steps im going to take to complete this goal: 2 months ago

1. start stretching every day when i wake up and right before i go to sleep every day.
2. start doing yoga at my gym on mondays and wednsdays.



Inflexibility's a pain in the butt... or hamstrings :-D 12 months ago

Ok so I have tight hamstrings, calves, pecs and others I can’t remember… something’s wrong with my shoulder blades too… can’t do cool gymnastics things but would like to. I’ve recently taken up pilates and my physio’s happy with that. To touch my toes or past that at some point next year, that’s a goal :-)



Nat11 is say 'geee how are you'

Untitled 13 months ago

I’ve been really Ill lately and I know that’s not a good enough excuse but it HAS been day-light savings so I’ve had an hour less so I need to regulate myself to it before I can do anything properly.



Nat11 is say 'geee how are you'

Thursday and so far today 14 months ago

Yesterday I did a bit of stretching and I plan to do some later today, but cause I just got back means I have to unpack and start doing my homework.



Nat11 is say 'geee how are you'

Monday, Tuesday and Wednesday 14 months ago

I haven’t done much stretching or getting stronger, if any it would be while watching TV and just slow, easy stretches.



Nat11 is say 'geee how are you'

Untitled 14 months ago

I’m taking time off from school so I guess I should take a few days off from this, I’m really tired.



Nat11 is say 'geee how are you'

Untitled 14 months ago

I’ve decided as well as doing stretching I will strengthen my ankles, wrists, legs and arms so it’s taking up heaps of my time, but over the next few weeks I wont have much to do so I’ll probably be able to do it every morning or so.



splits 14 months ago

well i can nearly do the splits, wen im on the sette anyway cuz i can squish the sette to fit the shape lol but wen im on the floor up by the crotch it wont touch the floor wat can i do to make this more flexible??? thanks in advance x



Nat11 is say 'geee how are you'

Untitled 14 months ago

I don’t really like the type of people who constantly write about one thing, like getting flexible, it really does get boring, what I’m trying to say is I’m actually boring myself and that I feel sorry for the people who have been getting annoyed and bored with me writing about my VERY uninteresting life and how I’m am really not flexible and even though I’m putting in time and effort and it isn’t really doing anything, and just so were clear I am NOT getting angry about the fact I’m getting nowhere and am having a random burst of anger and writing this, I genuinely don’t like BORING PEOPLE!!!



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Elyria
Cameron Ruen-ta-Koe asks, “I have heard of the "frog stretch" and that it is a good way to get flexable, but what are other, non-yoga ways that I can accomplish this?”
— 16 months ago


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