think less

i think way too much.
consequences:
i feel really alone and flawed
i am really really really NOT productive
i am depressed
i am excessively hard on myself

useless

For all of my talk about being a gut person, I am beginning to realize how often I’ve hurt myself, because I over thought and ignored my intuition. Lately, I have made some tough choices between what I want and what I need, and have had enough success that what I used to want no longer tempts me. But now, it’s time for the biggie … not just the choices I make, but dealing with that saboteur: my brain.

Maybe meditation would help with this.. I only went to one session but could see the potential way meditation could help..
Also being busier will help, to think too much you have to have time on your hands, something I have had too much of recently…

I HATE THINKING TOO MUCH!!!I always do and its sparks worries and I then obsess over those worries. Its annoying.

Ha, I know I do! It’s my blessing and curse!

Ive learned it is good to think about all the shit around you but your’e less worried and more excited if you dont think about it.

I think about everything too much. I analyse everything and it NEVER makes me happy. It always complicates things and makes me paranoid most of the time. Small things seem like big things and happy things that happen always have a downside. Maybe its me being an English student. Grrrrrr

I need to stop thinking too much!!

No, that was a stupid ( ;) ) goal.

Stop overanalyzing everything is much better. :)

I do think alot, today i couldnt remember if i had a dream or i just thunk about something happening? I take alot of time thinking about things and not even doing things.