Stop crying when I argue

I had the fact that i cry when i argue. i have always been a crier but im 20 years old now, and i hate people thinking that i’m a wimp. my ex hates that i cry, so does my mother. i try to explain that it’s something i can’t control. i feel so out of control when i cry. ive been extremely depressed for the past 4 1/2 months and have been crying uncontrollably. it seems like every night i cry myself to sleep. its xmas morning and i feel like im on the verge of crying.

I havnt done this since I started this goal. I seem to be able to get my point across alot more, and I’m not seen as so emotional either.

Whever I agure or fight with some one the water works always being, latley it hasn’t been that bad, but I still want people to know that I’m anctually angry, not over emotional

When I argue with my boyfriend about something really stupid, I just start crying my eyes out. Afterwards, I think to myself “Why was I crying” I don’t know why I do it.

When I argue with my boyfriend about something really stupid, I just start crying my eyes out. Afterwards, I think to myself “Why was I crying” I don’t know why I do it.

No matter how hard I try, when I get frustrated, I cry. It really can’t be helped. I have to remove myself from situations in order to not cry, and that really doesn’t help this, since I want to stop crying WHILE I am arguing, not afterwards.

I’m just accepting that I’m a crier. I always have been, and I always will be.