27 people want to do this.

do 50 push ups


 

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Waterfall Nymph finding dustballs everywhere!

Week 1 finished 1 week ago

Oh ouch!

Week 2
Day 1: 14 / 14 / 10 /10/ max (at least 15) w/ 60 second rest

Day 2: 14 / 16 / 12 / 12/ max (at least 17) w/ 90 second rest

Day 3: 16 / 17 / 14 / 14/ max (at least 20) w/ 120 second rest



Waterfall Nymph finding dustballs everywhere!

Week 1, Day 1 2 weeks ago

completed. Phew! Not too bad but the triceps are complaining now!



Waterfall Nymph finding dustballs everywhere!

Sigh. Trying this again. 4 weeks ago

Did the initial test. Did 20. At least that’s increasing.

Week 1
Day 1: 10 / 12 / 7 / 7/ max (at least 9)

Day 2: 10 / 12 / 8 / 8/ max (at least 12)

Day 3: 11 / 15 / 9 / 9/ max (at least 13)



Waterfall Nymph finding dustballs everywhere!

Did 21. 4 months ago

On the deck. Which isn’t very forgiving on the knees.

Week 3
Day 1: 12 / 17 / 13 /13/ max (at least 17) w/ 60 second rest

Day 2: 14 / 19 / 14 / 14/ max (at least 19) w/ 90 second rest

Day 3: 16 / 21 / 15 / 15/ max (at least 21) w/ 120 second rest



Waterfall Nymph finding dustballs everywhere!

Completed Week 2 4 months ago

Oh man. Test tomorrow on this too.



day 2/3 4 months ago

day two i was able to do 17 1/2 lolz!
day 3 i tried a lil harder, got to 19. ^^



Untitled 4 months ago

So far i just started. ^^ Im able to do 17 without stopping. [day 1]



Waterfall Nymph finding dustballs everywhere!

Completed Week 1 5 months ago

Arms unable to lift above 90 degrees.

Week 2
Day 1: 9 / 11 / 8 /8/ max (at least 11) w/ 60 second rest

Day 2: 10 / 12 / 9 / 9/ max (at least 13) w/ 90 second rest

Day 3: 12 / 13 / 10 / 10/ max (at least 15) w/ 120 second rest



Waterfall Nymph finding dustballs everywhere!

Did 10 6 months ago

No pain today. So I assume I’m well enough to yet again restart this program. This time for sure! (dry laugh)

I’m starting on the middle level. No need to push too hard and reinjure myself.

Week 1
Day 1: 6 / 6 / 4 / 4/ max (at least 5)

Day 2: 6 / 8 / 6 / 6/ max (at least 7)

Day 3: 8 / 10 / 7 / 7/ max (at least 10)



Waterfall Nymph finding dustballs everywhere!

Untitled 6 months ago

This goal is on hiatus until my arm recovers from the injury. Hopefully not too long.



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