kittycatpurr here fishy fishy
am I really at 180?
6 months ago
That’s what the scale said this morning. I’ll calibrate the scale and check it again tomorrow.
How to weigh 180 pounds
It made me 
"Tough."
How I did it: Cut back my meat intake again, down to about one meal per week. Still walking when the weather is nice, but I've been driving when it's cold/raining/snowing. Over the past year I've just formed better eating habits, and being a little more active.
Lessons & tips: You can't do this by dieting - it has to be a lifestyle change. Change the way you think about food, about exercise, about health in general.
People doing this are also doing these things:
Entries
kittycatpurr here fishy fishy
next goal
8 months ago
I have already dropped ten pounds, down to 190. Dropping those ten feels GREAT.
That’s from eating cooked vegetables at every meal, eating lots of fish, and basically eliminating grains and sugars. (Except for honey.)
If I can get down to 180, then that would be the time to look at some weightlifting, I think.
prufock is working.
Success!
9 months ago
I weighed in this morning at 178 lbs. Hopefully it won’t spike back up next week, but I’m going to mark this as done.
prufock is working.
Untitled
10 months ago
Somehow I managed to lose a pound and a half over the holidays.
I've done it before, I can do it again.
11 months ago
I’ve let myself go again, and now it’s time to work towards a goal. Goal #1 is 180 lbs. The ultimate goal will be 150lbs. According to the BMI that’s still “above healthy”, but I tend towards a mesomorphic body type, so I am satisfied with being slightly high in the BMI.
prufock is working.
Down
12 months ago
Yeah! I finally hit 180 last friday. I’m not counting this as done yet, not until I’m UNDER 180, and with all the Halloween junk I’ve been eating lately, I wouldn’t be surprised if I go up again this week.
prufock is working.
The Wall?
13 months ago
Still hovering around 183. I’m wondering if I’ve hit sort of a limit. I’m within the high end of my BMI… just barely.
Of course, I’ve also been eating some junk in the way of cookies, chocolate bars, and chips this week, and my exercise level has dropped off. With daylight ending earlier I find it more difficult to get out of the house. I’ll be joining a gym soon.
prufock is working.
Gain
14 months ago
This week, for the first time since I started tracking my weight, I have gained some pounds. Two, to be exact. I’m up to 184 again – just outside my BMI.
Really have to cut out those cookies, and get more exercise.
