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How to go to bed earlier
It made me
happy
 "So worth it!"
How I did it: Determined that I would not keep the television on past 9, and if not tired by then, would read but not past 10. For years, I have stayed up late and watched too much television, I was tired a lot. By making the goals for myself, I found I was much more rested, including able to wake up without an alarm clock on most days. Lessons & tips: Set goals for yourself, and stick to them.
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How I did it: I don't always go to bed earlier, but I don't have a bad problem with it like I did before. I listen to my body more when it tells me it's tired, lol, and I am Way Way better about not procrastinating (spelling?) getting ready for bed. That has helped the most. Read how I did it…
How I did it: I guess uni and work helped. I just start going to bed whenever I feel sleepy, instead of forcing myself to stay up. I usually get up at the same time each day, even though class starts at all manner of hours. I usually go to bed around 11:30pm now, when last time I wouldn't go to bed before midnight, and get up at 6:30am each day. So, I've now reached the stage where, even if I sleep at different times the night before (this ma… Read how I did it…
amy_sun is appreciating her blessings.
How I did it: maybe it comes with age?? or with a lifestyle i have finally found myself settled into? or having to work for most of the day? once i hit the bed, im gone. or if im not in bed by the time i usually am (11:30), i'm soooo tired so i need to go to bed anyway Read how I did it…
How I did it: Just keep on trying. Force you to get up earlier if needed Choose roommates that have matching bio-clocks Realize where you are wasting your time Do more sports, espescially on weekends, and then go to bed early after a light dinner and a good read. Start reading good books and allocate time for reading them. If you stay up one night longer, still get up when you wake up the next morning. Read how I did it…
How I did it: i just started going to bed nice and early and then waking up nice and early i would have a healthy breakfast, shower and start my day Read how I did it…
CitrusOne is a Tree Hugging Traveling Health Nut
Not sure if it’s the longer, warmer spring and summer nights but it seems like I never wanna go to be in bed by 9:45 p.m.! I’ve started keeping track and writing down the time I go to bed again so that should help.
Now it’s the summer I think I have a serious problem, I went to bed at 7am last night! Infact I’m going to try and sleep now :)
LoveMyBeanie is disgusted with the news coverage of Michael Jacksons death
i haven’t made progress here yet…doubtful for any tonight either. went to be 1am last night, am shooting for 12:45am tonight.
I live with my bf so we are in bed at a reasonable hour every night now. I pretty much get at least 7 hours every night.
this isn’t really going to work for me every night because I work in a restaurant.. So I’m working till late
It’s more the point that I get enough sleep, so on free days go to bed earlier is my goal actually
Vallera CENTRAL MIDFIELDER.
i will only note my early times to bed from now on,... so i won’t mention the time tonight! :|
Liddleheart wants to lose 30 pounds and keep it off
move out of my parents' house
Learn another language
tell stories better
make an exercise room
Visit the Statue of Liberty
make more art
See Evanescence Live
make my own xanga layout
see my family more often
be able to run a mile without stopping (or dying)
Send a message in a bottle
Embrace life
ain88 wants to Buy a House
make a Flash animation
clean my bedroom
speak American accent free
purchase a cello
Watch a space shuttle launch
Be more stylish
TheGoldenGirl wants to read more classics
Get my GED online
drive cross country in an RV
Make new friends
