Actually, I think I’ve made a good start toward this goal recently, via the paleolithic diet, which has helped me to shed 60 lbs, cure my diabetes, lower my blood pressure, cholesterol and triglycerides and begin to get fit again, and all in a way I know I can continue for the rest of my life. Prior to this, I was afraid I’d never make it beyond my early seventies.
Of course, quality of life is more important than quantity, but, again, I believe I’m on the right track. I feel great; better than I’ve felt in a decade.
Mar 22, 2008, 06:18PM PDT | 0 comments
YUP, I want to do this… provided that I have a good quality of life up into that age bracket. Just would be really cool to be around for that long… especially since a lot of people in my childhood never thought that I would make it to 30 and I have gone past that… be great to out live all of them that said that. 100 years old… very interesting….certainly buy then you have seen so much and lived through so much that you can surely say you had a full life and enough time to experience life to its fullest.
100 plus! here I come!
Jul 17, 2006, 06:34PM PDT | 0 comments