I haven’t lifted for around a year, and finally started back at the gym again a couple weeks ago. Yesterday I managed to squat 250 lbs for 5 reps, which is 80 lbs less than I could do a year ago. I’ve got some catching up to do, and I’ll try to make it back up to 330 lbs by the end of October. 9 months ago
Get rewarded for your shopping skills on Shop for Fun
Shop for Fun is an online fashion game where you build a dream wardrobe and create outfits to win Amazon gift certificates.
I managed 330 for reps last year, my next goal will be 4 plates for 5 reps. 16 months ago
Today (January 23, 2006) a squatted 225lbs. I now have 180lbs left to go to reach my goal. 7 years ago