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Strasburg
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I am trying to eat more mindfully. This is not a big problem for me, so I feel like it is a good starting point. So far, I am really liking it. Once I eat more mindfully, maybe I can start an explicit mediation practice.
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South Carolina
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biffo boppo asks,
“When you are meditating, and your goal is to meditate for 15 minutes, let's say, how do you know when 15 minutes is up without checking the clock all the time?”
— 2 years ago |
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