Untitled
2 years ago
i do hatha vinyasa twice a day and sometimes pair up with a yogi for sessions. its a huge part of my love me campaign.
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hrm
2 years ago
I haven’t been going to Yoga AT ALL, nevermind regularly. I haven’t been able to find a studio that I like and can afford. Also, I really really like to do Yoga in the mornings, so there’s an added complication and what it means is that I haven’t been to a yoga class in some months now. My body reminds me of this every day, it’s so stiff and sore from the running I’ve been doing and I am craving yoga. I think I will make a point of going this weekend no matter what.
Ties in with "get more exercise"
2 years ago
I have taken a step out of “bookworm with a desk job” and become more flexible by doing my “heretic yoga,” walking more, and taking the stairs. I am ready for the next stage, and there is a free yoga class at noon on Wednesdays, 20 minutes away by bus. I’ve been saying I’m going to do it for months now—2007 is a good time to START!
Its starting
2 years ago
Except for this holiday break, I’ve been going twice a week for two months now and my body really likes it (especially my back). Two is all I can afford both for time and money.
going good so far
2 years ago
I have been attending my classes three days a week, its intense but I am getting used to it.
Untitled
2 years ago
Yoga helps me to concentrate on my thoughts, to relax and to feel my unity with the Universe!
There is a yoga class at the gym
2 years ago
The gym at work has free yoga classes. There is a great class twice a week at lunch time which I’ve gone to in the past and really enjoyed.
Going on vacation, which was fabulous, derailed me from getting to class. It’s been three weeks since I’ve gone, and I really need to get motivated again.
Yesterday I totally spaced on the fact that there was a yoga class… I need to get myself focused again. Put it on my daily list, have the yoga bag by the door the night before. Something.
You’d think that the fact I feel better when I go to yoga woudl be enough motivation – but strangly no.
