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use my gym membership


 

How to use my gym membership


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3rd week Oct 2 weeks ago

okay … have my gear and have to make it tonight!!!



2nd week October 4 weeks ago

Tuesday … brought my gym gear in today for my first visit of the month. It’s getting too cold to run outside now, so I hope to really use my membership over the coming weeks!

..... and I went and it was great!

Saturday … also made it on Saturday. The gym is lovely and empty on Saturday and way more relaxing than during the week.



4th week Sept 1 month ago

I hope I somehow went in the last month – but cannot remember!
Anyway – have been twice this week – Tues and Wed – felt good!



4th week August 2 months ago

Went Saturday and Sunday … used the sauna after running … v noice.



3rd week August - Tuesday 2 months ago

Went to gym – 30min run all I could manage! v v bad. Was just so exhausted – not sure why – prob the heat.



2nd week August - Thursday 2 months ago

Went again! That’s 2x this week … can tick the box.



2nd week August - Monday 3 months ago

I made it to the gym! Monday perfect as get it out of the way early on in the week.
Did 30 min running and a little bit of weights work with 3kg weights (2 sets, biceps and back).
Felt good!



2nd week August ... 3 months ago

Such a waste! Will aim low for this month and next – at least 2 times a week. If I can find two classes I like, I should be on my way …



starting tomorrow! 4 months ago

i’ve had my membership for the last few months but i’ve only been once, tomorrow that changes! i think it will be safe this goal will be accomplished was i go 5 a times a week for a month.



armarantine07 is cleaning his bedroom successfully!

Untitled 5 months ago

Work has been the number one reason I have not been using my gym membership as it has closed by the time I have finished work. However, I did go when I could so tick for this goal.



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