New
2 years ago
to group but have been doing handstand pushups for 2 yrs. I can do 15 to 17 at once and my best has been 6 sets of 10 reps. I use floor handles(homemade) due to carpal tunnel syndrome.
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to group but have been doing handstand pushups for 2 yrs. I can do 15 to 17 at once and my best has been 6 sets of 10 reps. I use floor handles(homemade) due to carpal tunnel syndrome.
Found a few free on-line tutorials on this matter: http://www.beastskills.com/tutorials.htm