be as fit as possible

Not much time left. Complete change of focus.
1. Injury prevention. Ankle stability and so on.
2. Endurance-centric training. A few bursts of speed here and there but really need to be able to go on and on. And on.

I’m on a winning streak and nothing feels better!! Well, almost nothing. All the hard work is paying off. HA!

Only when you eff up a body part can you really see the effects of the adrenaline after a jump. Forget antiinflammatories, I should start using parachutes instead of elevators.

First time on court last night. Familiar smels, sounds, faces.
I’m overcompensating, that’s for sure but it was better than I expected. So far – don’t feel (and really hoping not to fell any deterioration). It migh have even help

I’m a biomechanical idiot. Hyperextended to the lim. Have to change my sleeping position (apparently, sleeping on one’s stomach with the back arched is a big no-no – muscles get shortened). Gonna work with someone on the properly alighning myself. Why couldn’t my parents enroll me into more girly activities when they had a chance, like BALLET?

- You look…just…phenomenal!
- Um, thanks.
- We should do something, how about tonight?
- Busy
- Friday night?
- Maybe January.

Soooo good it should be illegal to pay for it. I think I need to date a masseur, nothing beats a pro.

Damn, that’s not what I meant when I was talking about “going too far”. Ah well.

..is when the changes are happening. Need to force yourself to not stop and keep thinking that this means I’m improving, this is why I’m doing it.

I want to feel like I’m going the limit. I think I’ve developed this fear of going too far, though I’m often accused of just that. And I’d like to apply it not just to training or sports but to everything. To give 100% to every little thing and then push a bit more. Find out where the limit is. Have a feeling the limit will just keep moving away, kind of like a horizon line.