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strengthen my immune system

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Recent activity

AshaVeraAbbie Stutzer

”... meditation can counteract the harmful genomic effects of stress.”

~ via organicauthority.com1 day ago


AshaVeraUntitled

Will look into ways to maintain a strong immune system. I take for granted my body’s healthy defense until I get sick. 3 weeks ago


AshaVera 3 weeks ago


YumiXei

YumiXei 12 months ago


5uperduper 13 months ago


Vladivos 16 months ago


rosewilderThanks, preschool!

Since Tadpole picks up at least one virus a month at preschool, and my frequent close bodily contact with her tends to make me catch whatever she has, I’ve been felled by quite a few viruses lately.

So, I need to start researching what I can do to boost my immune system. I know that more exercise and more meditation will do part of it, and those are already goals of mine. I guess I just have to redouble my efforts towards them.

I might need to start taking my multivitamin again, too. Does anyone have any thoughts about the necessity or lack of vitamins for immune systems, multi-formula or single? 23 months ago


rosewilder 23 months ago


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