Losing weight is always worth doing.
2 years ago
And 4 lobs? natch. Easily done.
People doing this are also doing these things:
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3 years ago
either 4 more lbs, or drop a size. i’ve lost weight, but i’m still not quite down to the size i used to be 5 yrs ago… i think i may have lost some muscle mass through lack of excercise over the last year. if i continue eating healthy and excercising, i think i can regain muscle & then some… i would rather gain weight and be slimmer and stronger, of course.
