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drink a glass of water everytime I want to smoke a cigarette


 

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I'm so not doing it. 3 years ago

Let’s be honest: I am smoking. 10-15 cigs a day, up to a pack when I have dinner with people who smoke. I’m too busy right now to focus on stopping. Baaad me.



Untitled 3 years ago

Half a pack a day.
I’m addicted.



Wasn't writing anything 3 years ago

because was (and am) smoking almost one pack a day.

But then, I’m not Wonder Woman.



Even though 3 years ago

I had an extremely tough day. I didn’t cave! Wow, that’s a first!



Oh is it ever nice 3 years ago

I’ve got a quit date…. Whew, is this nice!

January 3



I have some ideas 4 years ago

on why this may be working for me…

1) it keeps my hands busy
2) it keeps my mouth busy
3) by the time I’m done the urge is nearly over…

Now while I haven’t completely quit, I’m down to 5 a day. This is the most success that I’ve ever had and quite possibly the best idea!

Hey MarieStardust… I’ll give you another three kisses!



Untitled 4 years ago

Water: D-

Cigs: A+

In other words, I don’t drink much, but I don’t smoke at all.



I still don't drink these effing glasses, 4 years ago

but in spite of very stressful moments I do not smoke.
And I almost do not think about it. Yeah.



Untitled 4 years ago

I did not smoke, but I did not drink.



This morning... 4 years ago

four 4oz glasses of agua and 1 cigarette…. better, and easier! Maybe this is the ticket…



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