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exersize more


 

How to exersize more by ali_077

"All i can say is that if you want to do something you will do it."

How I did it: Exercise every day and never give up,you can go for jogging walking swimming any activity that you would like to do every day.
and the most important thing is regulation.
stop smoking if u smoke.and eat well


 

Sep 06, 02:53AM PDT | 0 comments


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    CropTillDawn~ Trix are for kids!!!

    I was so unhappy 2 months ago

    I put on a bunch of weight.
    I’m so stressed out that I have lost it all.
    I’m actually close to what I should weigh now.

    As far as exercise I need to do some sit ups and maybe some inner thigh work other than that not too bad.

    Gotta love the misspelled goals :)

    Sep 18, 05:09PM PDT | 3 cheers | 1 comment


    CropTillDawn~ Trix are for kids!!!

    Hey, 4 months ago

    I did my 10 min workout once last week!

    Jul 14, 12:37AM PDT | 2 cheers | 0 comments


    TimeToPretend

    Urgggh... 9 months ago

    I’m so unfit, I don’t do any exersize and i’ve gained wieght over x-mas i want to tone up for summer, but i just don’t know how… Any tips??

    Feb 08, 05:12AM PST | 1 cheer | 2 comments


    CropTillDawn~ Trix are for kids!!!

    I'm going to be doing 15 months ago

    the 10 minute workout.
    This is VERY doable for me, in fact DIY girl did the Yoga DVD with me. She knows the moves because they had one of the mom’s come once a week, to their school, at lunchtime to teach yoga to the kids if they wanted to just join in.

    Another mom taught knitting. ADD boy liked that because I had shown him how to make a hat.

    Aug 19, 2008, 01:23AM PDT | 0 comments


    CropTillDawn~ Trix are for kids!!!

    This really should say 15 months ago

    EXERSIZE .

    I ordered some dvd’s called 10 minute workouts.
    I know that I have to be careful not to kick my own butt so this is a good place to start. Also, I plan on walking when I can.

    Aug 17, 2008, 11:59PM PDT | 0 comments


    kolbsterjr is at home

    Untitled 15 months ago

    I want to exersize but I just can’t go outside without getting distracted

    Aug 14, 2008, 05:34PM PDT | 0 comments


    eljlove

    Untitled 2 years ago

    must work out more!

    Oct 31, 2007, 07:31AM PDT | 0 comments


    ParisLove

    exersize more 4 years ago

    I wish to be able to run on a regular basis. I also want to be strong enough to do 20 continuous chin ups, 50 push ups and jump rope for 10 minutes w/o stopping.

    I also want to acheive this w/o a gym membership. Wish me Luck! I’m going to strap on the running shoes here in a minute and go for it starting today.

    Apr 04, 2005, 03:22PM PDT | 1 comment



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