touch my toes

i used to be very limber in high school, but didn’t think i still was, aparently i am. sort of, lol. i can’t put my hands flat on the ground anymore, but i can sure touch the toesies =D

I’m 24 years old and I’ve never been able to touch my toes. I’m not excessively overweight or anything, just have never been able to stretch that far. Negative scores on sit and reach were super fun in elementary, haha. :) But I’ll get there. :)

Stretch! and keepp stretchin. i did loads of yoga nad could do it easy but now i stopped and it takes loads of warming up. aarghj. but since it’s been done and i can do it again this is gettin ticked off. hurray!

I will be able to do this soon!!

i have a bad lower back and read an article about the fascia. look it up. i want to be able to touch my toes.

Big help, I couldn’t do it before I took yoga. Now I can put my hands on the ground!

But bend their knees. It’s more difficult than people think. But I will try.

this year i’m gonna do it

I haven’t been able to do this since I was a little girl. Need to remember to stretch after exercising.

I’ve done this. :) Next step – be able to touch the floor with the palms of my hands while standing up.