I’ve been at it for a few months and have totally shifted shape. That’s not to say that I’m not going to continue working out, of course. 2 days ago
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I have yet to start a workout schedule. I will get on that later today. 3 days ago
It’s been a while i keep myself away from the temptation of fashion and try to develop in intellect, care less about grooming/ appearance.
justnow, passed by a boutique. went up. tried one dress. errr… for the first time in my life, the dress was sexier than me! never been such a failure! worn by a dress instead of wearing it! nope, can’t allow myself sway too much away from the track. 1 week ago
I’ve always loved to work out. During workouts was never really my favorite, but the results and the endorphines are addicting! I get really flustered, though. I don’t eat well enough to continue with my workouts. Not good. That’s a whole other goal in itself, which mind you, I have listed and already planned for. :D
-Schedule workouts for 3 days a week. (To start)
-Write down different options of how to do workout and pick it from a bucket.
-Ex: P90X, Youtube, gym, Tumblr workouts, outdoor,
-Write down different options for cardio workouts.
-Ex: Stairs, Elyptical, Bike, Jog, HIIT, walk, walk uphill, Kickboxing, Cardio X, Youtube.
-Yoga/XStretch at least 3x a week
-Pace myself. Start slow.
-No excuses! 1 week ago
Before college I danced a lot. I took lessons and was in the studio a lot. I was great, but I worked hard. Being in college, I was able to take a few classes but it wasn’t the same.
I’m not any “bigger” or “fatter” but I’m not as strong. I can feel that I don’t have the strength I used to. My goal is to find an apartment with a gym or one near a gym. 1 week ago
It’s been a while since I checked in. New job has got me preoccuppied. Today I woke up at 7am (on a Saturday!), made my juice, and did my Tracy Anderson workout. I’m committed to working out sun, mon, tues, fri, and sat this week! 1 week ago
I’m getting obvious physical results from the exercise and change in diet. Woohoo! 2 weeks ago
for a fitness class of some kind, any kind by Apr 21. Or find a drop in schedule for local classes that I can/SHALL do once a week.
It is time to get this fitness goal started. If I pay for it, I may actually do it!
A class in yoga or aquasize – something/anything that appeals, may be fun. I need to JUST START for goodness sake!
1 X a week is not that huge a commitment! 1 month ago