brush and floss every day.

I am twelve days in now and it feels good. I have been reflecting quite a bit on this and one of the more embarrassing things about my habit of not flossing has been that I will avoid going to the dentist, making myself even less healthy, because I don’t want to let them down by having not flossed.

I joined habitforge.com at the beginning of the year, and the constant need to check in has really helped me stay on top of this. I will mark this as complete once I’ve done 21 days straight. 3 weeks ago

This evening after perusing various productivity and get motivated websites decided I needed to tackle this goal. I have been brushing for the last week or so, but I know flossing is the real target. This evening I flossed and although it hurt my gums, it feels really good. I feel clean. I need to form a solid about around this or I will cause irreparable damage to my gums. This has never been something I’ve been good at but I am going to push myself to do this. 1 month ago