282 people want to...

increase my flexibility


 

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^^Fer^^ ^^Espi^^ Bak AT Work = )

increase my flexibility- 43 Things 4 months ago

Going to the park after work again, while I wait for the traffic to die down, I believe this is the greatest idea so far of 2009 – I mean I get to run around the park and exercise, work on my flexibility all while the traffic home clears up and I get to go home on empty roads! – not to mention the saving in fuel and stress! ( I don’t think one can actually save on stress but, you know what I mean)



working on it!! 6 months ago

So. i’ve been stretching basically every day, and i believe my flexibility is coming back. i can reach a couple inches beyond my toes. Yay :)

i want to take up yoga, but i do not have the time! that would be a fun new way to strech though…



jazzyt is bored

Flexible 9 months ago

i really want to be really flexible as i think it would really improve everyday life, does anyone have any tips? Thank you!!!



^^Fer^^ ^^Espi^^ Bak AT Work = )

43Things - Increase my flexibility 12 months ago

I have been feeling like a rock lately [you get my picture] – I am stretching my fingers as I write… lol



yup 13 months ago

iv been stretching everyday for 3 days for 40-90mins
sO I can do 14 inch oversplit on left leg and 12 inch on right and full middle split yay but goal is 20 for all



summer 13 months ago

this summer I plan to stretch everyday



aliaaaaa starts school for the second to last time next week.

So, yeah.... 15 months ago

I’m pretty flexible by nature, but I feel like I’ve lost a lot of it since I stopped doing yoga a while back. I’d like to do stretching to get me back to being more flexible!



Untitled 17 months ago

I used to be very flexible, and I want to try to get to that point again. Plus, it helps in other situations ;)



Splits? 18 months ago

I’ve never been super flexible but I like the feeling of stretching your body to its limit. I want to try to do the splits (eventually) although I was never able to do them before so I don’t know if its actually possible.
I’m going to start by stretching every day for at least 10 minutes, I think I’ll do it while I watch TV so I don’t notice the uncomfortable feeling as much.



STRETCH!!! 18 months ago

another part of the total health improvement…I plan on morning & night stretching…which I think will help wake me up in the AM & relax me at night. I want to devote at least 30 minutes to stretching a day (15 am, 15 pm if you couldn’t figure that one on your own) my ultimate stretching goal is to be able to do a split!



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emzbabe asks, “heya! im emma and im a cheerleader i realy try to do a back walkover but i get scared when im about to go over because i did it b4 and hurt my back so any good stretches? Edit or remove”
— 2 years ago


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