partimeangel "Shoot 4 the moon, Even if you miss, you'll land amongst the stars :)
Untitled
3 days ago
I already do this, but I want to be more committed :P
How to exercise everyday
It made me 
"I'm not quite so fat now :)"
How I did it: I've been meaning for a long time to start exercising and now I do sit-ups, lift the odd weight and push-ups - feel better!
Lessons & tips: Sit-ups till you can stand no more every morning before breakfast
People doing this are also doing these things:
Entries
newest18 is learning from her mistakes
Morning walk
2 weeks ago
Takes about 40 minutes and is good for me – I’m gonna continue with it. Plus walking off in the evening is alright too.
Librarian is making progress.
Minutes walked this week
4 weeks ago
Sun: 30
Mon: 35
Tue: 0
Wed: 30
Thu: 25
Fri: 145 (slowly)
Librarian is making progress.
Minutes walked this week
1 month ago
Tu: 120 (slowly)
W: 35
Th: 25
F: 25
Sa: 35 (slowly)
Weird (almost destiny-like) encounter
1 month ago
After I made up 35 things on my list, I went for a walk to think about when else I could put on my list (and also to take some pictures of the forest), and I come across a good friend who just says he wants to exercise with me (destiny alert!). That would mean I could complete this task and also “Help out a friend in need” off my list by the end of the summer already. Score.
What's that look like?
4 months ago
1. Take shoes and such to work.
2. Scope out the local gym.
3. Set a time to go—just after work.
4. Write down your intention to go in day planner on desk.
5. Go!!
avoidance
5 months ago
So I was not doing this at all, though I really wanted to. As of right now I’ve gone to the gym Three days in a row. So hopefully i’ll keep going!!
sweetmom is determined to find another career path.
I'm doing this!
5 months ago
Even when I don’t feel great. I feel SO good about it!!!!
sweetmom is determined to find another career path.
i'm doing this!
5 months ago
and i’m actually enjoying it. i feel better in many ways.
sweetmom is determined to find another career path.
i have been! and i'm SO proud of myself!
5 months ago
i tried the eliptical and i really like it! i can feel the burn in my butt and hamstrings! yeah! it’s totally non-impact and also is weight-bearing for muscle and bone building.
