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How to exercise everyday
It made me
 "I'm not quite so fat now :)"
How I did it: I've been meaning for a long time to start exercising and now I do sit-ups, lift the odd weight and push-ups - feel better! Lessons & tips: Sit-ups till you can stand no more every morning before breakfast |
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How I did it: Started to walk the Dog every morning, every day for an hour, even christmas day and the surrounding days, i suggest getting a halti if your dog doesnt keep rubbing its nose on everyone it sees, otherwise get a good pets at home harness, there is a bit of pulling but he doesnt rub his nose on people Read how I did it…
How I did it: I decided to stop being lazy. Of course it's tough when ou first start out, but after time you learn to cope. It's only been a month of working out everyday, and already I feel more lively and I noticed my abs getting toned and my arms as well. I can't wait to see further progress. Read how I did it…
Deborah Schultz is thrilled to start a new week and accomplish many things.
My dogs keep me fit, and when I don’t have them, I really miss them. Today I took a walk around four with my niece Jessica and the dogs. It was crisp, cold, sunny day in the late afternoon. Most of the trees have lost their leaves, but there are a few that are absolutely beautiful.
Deborah Schultz is thrilled to start a new week and accomplish many things.
yesterday I walked around the block to visit friends. I am counting that as daily exercise.
Deborah Schultz is thrilled to start a new week and accomplish many things.
We had our first heavy snow last night and it is very cold outside, but I walked home from church this morning. That is a start, 20 minutes walking even if it is cold and icy.
i’ve been going for two days straight now.. not very much exercise, because i haven’t gotten off my butt in a few months, and my endurance is pretty much shot. yesterday i did 15 minutes on the elliptical, today i did ten on the elliptical and ten minutes of lunges. hopefully i can work my way up to fifteen minutes of lunges and forty five minutes to an hour on the elliptical, but i’m trying to take it day by day.
newest18 clear thinking is crucial to good living
I’m doing all I can and it’s going fine
newest18 clear thinking is crucial to good living
Back on track – don’t stop!!!
I’ve been doing yoga every day for a week and was really feeling good about it. I was going to add in walking/jogging this week but had a leg biopsy today and can’t exercise for 10 days. Very frustrating!
newest18 clear thinking is crucial to good living
Finally, back on track after 3 weeks of laziness and problems!
i need to get motivated and start working out regularly. this baby weight is freaking me out. someone asked me if i was pregnant the other day…i was mortified.
velvetinetraces wants to read all of milan kundera's books
make a difference
find love
learn more magic tricks
get in the best shape of my life
Swim with dolphins
become a mermaid and how do i do this
live, not just exist
get into shape
figure out what i want to do with my life
Contemplative Jenn wants to reflect on things for which I'm grateful
release a CD
make 50 LiveJournal icons
learn Korean
do a marathon
Identify downloaded mp3 files using software that is capable of sampling tracks.
Visit Every county in Pennsylvania
buy an apartment
write a song
Add album art to my MP3 files
Ian'sâ„Wife wants to get another tattoo
trace my geneology
visit antarctica
have a rave
learn the dance to thriller
