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lose 5 kg


 

How to lose 5 kg


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zynia is hoping to work hard on pharma this evening!! :D

I wanna be the inbetween one... 4 days ago

Ever since my preteens I’ve been overweight to nearly obese. Emotional overeating (out of boredom, insecurity, stress..!!). At the age of 17 yr I weighed 75 kg (on 5’6” frame). That’s when all the girls are wearing cute clothes and make up. Add to that my conservative background and I was sad about how I look. I still am… because even at 24 yr of age I am allowed to so make up of a 14 yr. I’m slowly spreading my wings though…

Then in college I lost lots of weight (about 10 kg) and I was 60 kg (perfect!) by end of 2nd yr.

But then again came a stressful period and I was so anxious and depressed that I gained 6 kg. Now I’m 66 kg and want to lose those 5 (6) kg I’ve put on in the last 1 and half yrs.

I’m not aspiring to be skinny… I want to be thin, because I don’t wanna lose my face’s sweetness and more importantly my boobs…!!! Plus “skinny bitch” is just not my thing. I’m the “sweet plump” girl ;)



120330757 is editing information about myself

Lose 5 kg 1 month ago

A year ago,I was nearly 100 kg.Maybe you can hardly imagine it ! But I have managed to lose 25 kg .I am so happy that I want to lose 5 kg again.Come oI think this won’t be a difficult thing.n~ I will make it!



hy 3 months ago

I want to know how to lose 5 kg.



Yawns 3 months ago

Yes my title concludes. Yawns. because im tired, tired of trying to lose weight but instead, gained them like crazy.

So much that i’ve seemed to lost motivation and binge~



Five more to go! 4 months ago

I’ve been trying to lose of bit of weight here and there and so far it’s working. Now I only need to lose five more kilograms until I’m at my ideal weight. Wish me luck! ; )



Another 5 kg 5 months ago

I lost 5kg in December 2008 with the South Beach diet. It took preparation, motivation and definitely time to cook but it worked! I can’t see myself avoiding fruits that I love for a long period though.
My goal is to lose another 5 kg by my 28th birthday through a milder form of the South Beach, and plenty of exercise :-)



Untitled 6 months ago

Actually i need to lose 20 kg, but 5 would be a nice start.



last 5 kg 8 months ago

I have lost 13 kg since July 2007
and now I am trying to lose the last 5 kg

I hope to do this by the end of 2008



hi 9 months ago

Hi guys! I really want to lose 5 kg How long does it take me to lose those weight? do you guys have any exercise and diet program?



i want to lose 5 kilos 10 months ago

i really need to lose 5 kilos in only 2 weeks,can u help me?



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