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How to be happier
It made me
happier in life.
 "I have learned that being happy is a state of mind. "
How I did it: With today's daily stress and pressure, it is hard to be happy and content. But like I said, no one can make you happy but yourself. Whenever I feel blue, I always remind myself that there are other people around me who have bigger problems and responsibilities than I do, and they are happy. So there is really no reason for me not to try. Lessons & tips: Look around you. You'll realize that your situation is better than some of the people you know, yet they get by and are happy. Resources: none. |
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How I did it: I did it by realizing there are important things in my life right now that are here, that I have, that I want, that are alive, that I love, that I appreciate, that haven't had strokes or dead. By appreciating what I have, doing what I love more often, spending more time with happy people, making a habit of happiness. Read how I did it…
How I did it: got off my ass and tried something new! if i hadnt taken the initiative to do this, i would have never discoverd that my calling is to be a belly dancer/massage therapist. Read how I did it…
How I did it: I'd be lying if I said I'm ALWAYS happy-nobody is but I have learnt how to be more positive and happier in general! I think being happy comes from learning to love yourself and from trying to become the person you want to be!-I'm still working on this,prehaps I always will be but just making a consious effort to be less negative has made me a happier person!! Read how I did it…
How I did it: Made some radical job changes, did stuff that scared me, did some new things (that didn't scare me) and actually took the time to sit down and think about why I was doing and feeling the things I was doing and feeling. Read how I did it…
How I did it: I removed the constant negative influcences in my life and finally started focusing on ME! It was really difficult to be "selfish", but being happy is so important! No sense being miserable just for shits and giggles Read how I did it…
I need to stop focusing on things that have made me upset in the past and focus on the things that bring joy to my life. I want to start doing yoga more, ride my bike, and maybe take an art class. I want to let go of the people who hurt me and GET OVER IT.
ichortle2210 loving the sunshine!
i am totally utterly wholey happy when i am at home.
amyrun77 Twilight totally is ripping off the Sookie Stackhouse books!
We will be going to our 3rd session as a couple tomorrow. Things have been good since the last one. I have been being more honest with my husband. This was one of the major problems we have been having. It is such a relief when there are no secrets.
limmah doing ok
I imagine once I defend, that will make me happier. Very much happier.
However, I’m moving now (which I hate), and I still have to finish a few edits and an hour-long presentation on the work. That is not fun. Also, I’m never going to be sure until I go through some of the new job whether it will really improve a lot. There is hope, yes. But right now that’s all it is.
Still have to maintain health, musical ability, etc.
If I do the things I’ve listed today- about working out and eating better, along with paying attention to my appearance,I am sure happier mood will follow.
I also need to reread material I might have on this topic and incorporate it in life.I am good at “shoulds”, not so good at having fun.Gotta rectify that.
fixemallup is trying not to give up
still not happy…working on it…why is it when you want something it just sometimes seems out of reach. started realizing that yes i am part of the problem (duh)...just when im getting a little ahead i just freak out. i know what i want and its right there…why the hell am i so afraid? there is nothing o be scared of…..i keep telling myself that and in my heart i know its true. why do i feel so responsible for everyone else’s happiness…..is it selfish to make myself happy? i know the kids are happy if i am….why am i so scared to just allow myself happiness?
fixemallup is trying not to give up
i am tired of being miserable…of making the wrong choices…of settling because i put myself into shit situations…i want to put me and my kids first..
amyrun77 Twilight totally is ripping off the Sookie Stackhouse books!
We went to our first therapy session today and I think it was great. I felt so much better when we left. We were able to talk about things and have someone to tell us that we are a completely normal couple with the same problems as everyone else. The therapist wants to meet with me by myself next week because he says I still seem to be really depressed and I should have been in therapy since I started taking meds.
amyrun77 Twilight totally is ripping off the Sookie Stackhouse books!
We are starting marriage counseling on Thursday. Things are not that bad right now, but we do have some problems to work on and I hope that counseling helps.
neriende wants to read 100 books in 2009
build a memory palace
get a degree
watch new episodes of nip/tuck online
be the wife my husband deserves
Be kissed in the rain
Grow my hair long (again)
have a daughter
go to the University of Washington
krislibrarian wants to read every book I own
make friends
chat
find the perfect travel partner
get married before I'm 30
WATCH THE WHOLE NARUTO SERIES
myrawska wants to read a new book every week
sing karaoke
get rid of my acne
become a teacher
