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be happier


 

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How to be happier



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street smart monday blues!

It took me
60 days
It made me
happier in life.


It took me
3 weeks
It made me
Happy! Duh


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    fixemallup is trying not to give up

    be happier 18 hours ago

    i am tired of being miserable…of making the wrong choices…of settling because i put myself into shit situations…i want to put me and my kids first..



    amyrun77 Twilight totally is ripping off the Sookie Stackhouse books!

    Session 1 1 week ago

    We went to our first therapy session today and I think it was great. I felt so much better when we left. We were able to talk about things and have someone to tell us that we are a completely normal couple with the same problems as everyone else. The therapist wants to meet with me by myself next week because he says I still seem to be really depressed and I should have been in therapy since I started taking meds.



    amyrun77 Twilight totally is ripping off the Sookie Stackhouse books!

    Counseling 1 week ago

    We are starting marriage counseling on Thursday. Things are not that bad right now, but we do have some problems to work on and I hope that counseling helps.



    Untitled 2 weeks ago

    I’ve always been generally happy, but recently I’ve adopted the philosophy that life is too short to settle for whatever. Especially in terms of happiness. Do what you love, fuck the rest



    libra02 is doing something wrong again

    happy 3 weeks ago

    I’m not happy now



    I want to be a happier person. 1 month ago

    I’m already a pretty happy person… well, at least in front of other people. But sometimes, when I’m reflecting on my life so far, I’m not very happy with it. So, I want to become an even happier person and stop regretting the stupid little things that I do.



    newtry4 is editing

    Grounding 2 months ago

    I’ve actually been kind of angry lately about little things. However, trying to meditate has been helping a little. So has grounding; when I start to get angry I make myself stop and do a grounding exercise and it helps refocus my attention.



    amyrun77 Twilight totally is ripping off the Sookie Stackhouse books!

    Things Are Better 2 months ago

    I’ve been pretty happy lately. There hasn’t been a lot of financial problems or relationship problems. Things have been going really good. If this continues through the summer I will mark this as done.



    newtry4 is editing

    Blue 2 months ago

    Struggling with this goal. The things I think will make me happier do temporarily, but they never really help with any long term happiness. I think maybe I need to approach happiness from a different angle. I am unhappy with my larger life situation right now (in a graduate program I dislike) and that is of course impacting my happiness level. However, I feel if I could sustain an ‘enlightened’ attitude on life for a long term period I could experience happiness in my life. I don’t know.



    newtry4 is editing

    Attempting 2 months ago

    I am attempting to find out what being happier means. Sometimes I don’t think I even know what ‘happy’ is.



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