6 people want to do this.

improve my core strength


 

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  • Sydney
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  • Oakland
  • Colorado Springs

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    Entries

    Untitled 6 months ago

    Planning on doing this with push-ups and crunches.



    ideas 15 months ago

    http://www.runnersworld.co.uk/news/article.asp?UAN=3586
    These exercises could be a start…



    Pilates 2 years ago

    Ideally, I’d start by going to Pilates class twice a week. I go at lunchtime but work has been so busy lately. I need to keep up the classes though… this is an important one.

    I think in order to say this goal is done, I will need to get to a stage where I really notice the improvement doing the exercises.

    Might start blocking out my diary at lunchtime and do something every day to do with 43 things.




     

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