stop snoring

I sleep a lot more than I like, and it’s kind of annoying to wake myself up with my snoring.

I guess I really don’t care anymore. I’ve lived by myself for so long again, but I really don’t want to stress about this anymore. I’m sure as I lose more weight I will snore less. So meh.. I give up :)

I snore so loud that at sleepovers, my friends will carry me into another room during the night. Next year i go to college and i feel bad for whoever my roommate is.

I think its funny and make it into a joke. its not exactly something you can control…however, if I could figure out not too, that’d be cool.

I’m trying some mouth and throat exercises to stop snoring after reading this article stop snoring naturally
So far, they seem to work, at least that’s what my wife says!
Worth a try if you’re fed up with potions and sprays or don’t want to go down the surgery route (not for me!)

I had a sleep study and found out that I have sleep apnea – actually kind of a bad case of it. So, now I have a CPAP machine. It took a while to get used to it. Initially it felt like I couldn’t breathe with it on. It is still uncomfortable, but when I use it I feel a lot better and my wife doesn’t get as angry/frustrated.

As a girl, my snoring is really embarrassing. I have always had a hard time breathing through my nose, even with various nasal sprays and medications. Blargh. I don’t really believe all those stupid “nose strips” that you see on tv or in magazines work either.

of the fact i do such a thing. but apparently i do.

It’s so embarassing. I never want to sleep in front of other people. I wait until my boyfriend is asleep before allowing myself to sleep so he’ll have less of a chance of hearing me.

I have a sleep study scheduled and then maybe I can get a CPAP machine.