i’m not that fast of a runner to begin with but when i ran the timed mile during track season i got 8:32 and when i ran it in the spring it was 9:15. kinda embarrasing but i want to be a faster runner. and also i have put like 15 lbs!!!
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become a faster runner
15 months ago
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rw21 asks,
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rpooh89 asks,
“I want to become a faster runner, but I have gained weight since track season. How can I lose weight on a tight schedule?”
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