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Decide what actions will improve my self confidence and self respect


 

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pressing ahead 3 years ago

I am not likely to gain much $$ from my court case against exh. As a matter of fact, it is likely to cost me more than I will get back (IF I get anything back). This would be illogical to most people..but I figured yesterday that I have to go ahead for my self respect. ex mowed me over for decades. He had HIS way constantly. Everything was always slanted HIS way. Always. I have to AT LEAST stand up on this final issue. If I don’t prevail… WELL.



a food and activity diary 3 years ago

I am the one who decides what makes it past my lips!



I am thinking-- 3 years ago

perhaps I need to do something about my hair! My appearance lately is just frumpy..and yet I am just weary of the whole trying to look good thing. I know if I looked better on the outside I would feel better. I look a little worn out. Like my old car and the floors that need refinishing.



I should go about learning new things 3 years ago

I’ll make a list of stuff I don’t know how to do (and want to do) and tackle something from it on a regular basis. Of course, all this is easy enough to contemplate..it is the DOING that is the rub!



stopped "feeling sorry for myself" 3 years ago

long enough this morning to take the bull by the horns and research the whole Maine Coon cat situation. I am feeling LOTS better because I made a good decision and rose above the “emotionalism” of the situation. (well, finally….it DID take two days)



wrote a succinct email 3 years ago

regarding no longer going to therapy. done.



QUITTING "group therapy" 3 years ago

I was just so irked by how it is run last time I was there. Now I need to decide whether or not I need to tell them why I am not returning. They probably won’t miss me and I won’t miss them!



Contacting my lawyer 3 years ago

once more before I FIRE him, since he seems to think he can charge me three hours for “research” and not take two minutes to return my call.
Additionally, I am going to contact the state bar with my complaints about him. For MY self respect!



walked on the treadmill 3 years ago

I haven’t done that since September! The treadmill is a great alternative when it is raining hammerhandles and pitchforks!



I went to group therapy 3 years ago

and I talked about my fears. What I liked about my actions was that they were totally honest without regard for whether or not these people liked me, didn’t like me—whatever. I was very truthful.



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