8 people want to do this.

bench my own weight


 

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  • Taipei
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  • Atlanta
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    Redoran

    Recently.. 6 days ago

    I started working out. I found that it’s harder than I expected to bench my weight. I currently weight about 200 pounds, and can bench about 150 for one rep. Working shoulders and chest twice a week, so we’ll see how long it takes!

    Nov 23, 09:25AM PST | 0 comments


    str8knockin

    i only weigh 215 lbs 2 years ago

    215lbs is pretty easy for me. keep em comin

    Mar 28, 2007, 09:40AM PDT | 0 comments


    AnZu Ke

    Bench press 88kgs 2 years ago

    Right now I weigh 85kgs but my target bodyweight and therefore target bench weight it 88kgs.

    Rotator cuff injury has messed up my bench for a long time so it is currently a lousy 60kgs.

    Jan 07, 2007, 08:04PM PST | 0 comments



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