Achieve a healthy weight

but acknowledging that is probably a good thing.

But achieving a healthy weight would be worth a check mark on its own!

I will use food as fuel for the temple of my body, rather than as a panacea for upsetting emotions.

I want to achieve a healthier weight. I want to be around for my kids and grandkids. I won’t post a specific goal weight but rather to be in my “range” for my height.

Not looking to be a supermodel…just back to my healthy and athletic self, which has been hiding inside me for about ten years now!

Keep going to the gym and working out as well as continuing to eat healthy.

goal postponed due to pending move.

I was at a healthy weight in High School. I want to be a healthy weight again. In High School I did not eat healthy. Now I want to eat healthy consistantly. In High School I did not overeat, I would get full. Now I rarely get full and when I do, I know I have gained weight. I need to learn to be content with being satisfied after eating enough healthy food.

I am just rambling.

Anyone else have any rambling thoughts to add to these thoughts?

It’s not that I’m obese. I’m overweight, but not grossly so. I need to lose enough to control my illness a little more. I have to force myself to eat right, get out there and exercise! More fruit! More veggies!