So…
maybe i shouldn’t be drinking my 3-5 daily servings in one sitting but these smoothies are GOOD!

1. frozen fruit
2. milk (dairy, almond, rice, oat, soy, etc)
3. blend until smooth; drink 20 months ago

...I wonder if the same can be said for meals.

It’s a challenge, I’ll tell ya that much. And studying Nutritional Science isn’t any easier. The real question is where to start and I’m living in the best city for new culinary experiences.

Late this season, it occurred to me what produce season it was. Since early last year I’ve been vying to mushroom forage and the opportunity has escaped me several times too many.

Now that it’s berry season, I’m finding it almost difficult to sleep. What with all the fields of ripe strawberries permeating the air, it’s enough to tantalize any omnivore. Not to mention the legumes are ripening. Corn will be ready for the picking and I’ll have more than plenty of *cornsilk for my Herbalism.

• Cornsilk, ‘Zea Mays’ contains calcium, vitamin k, potassium, magnesium, phosphorus, and tannins. Benefits of imbibing include treating incontinence and cleansing other bodily fluids, such as urine, blood and so on. All of these benefits can be attributed to one active enzyme that can be found in many alternative sources. 22 months ago