change my fucked up sleeping pattern

because i was in a car accident last weekend (some stupid drunk asshole drove into us) my whole body hurts right now, which makes me go to bed really early (10:30 pm), i hope i can keep that up!

I reached this goal this summer. I was never one to be able to get up early after a night out with friends, I could and would sleep in till 12 sometimes even later. This summer I worked at a camp which required me to be up earlier. Now even on weekends and on my vacation I would wake up at 8 or 9 and i would be up for the day. You really do get a lot more done after waking up early, and you feel more accomplished. :)

i love my fuked up sleeping patern theres nothing like partying till the sun comes up and sleeping till the sun goes back down . iv been traviling round asia for 9 months and now i have become nocternal . my holliday is nearly up and i have to go back to work what a bitch getting up in the morning is going to be very hard . so im going to have to try and sort it out [but not to hard ]...
good luck with that .