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stretch often


 

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    BestLifeNow

    Gettin' kinda crusty! 2 years ago

    One thing I notice as I get older is that I am definately getting less limber. I rarely stretch and it is catching up to me, especially since a lower back injury in ‘02. Can anyone recommend a good stretching resource? I realize this is going to be vital as I get older and push my body harder.

    Jan 02, 2007, 10:33AM PST | 2 comments



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