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Irishpheonix 2 years ago

IrishpheonixTaking part

in an adventure race next week. Sat 24th, Motivate 70 in punchestown. Run, kayake,cycle,hill run,cycle and finish with another run. 70k in total. Traveling up with my son Paul who is also competing. He has improved a lot and should be well ahead of me..but we ll see. Im happy that we can take part together and have a bit of friendly competition. 2 years ago


65 miles yesterday, training for a 112 mile cycle in July. Ran in the woods for 42 minutes after work today. Thinking of running a 4 mile race on Thursday night. Will be hiking and camping in the mountains next weekend. 2 years ago

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