11,191 people want to do this. 24 people have this New Year's resolution.

eat healthier

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Recent activity

Jen 6 years ago


napiern14 6 days ago


Jennifur1994 6 days ago


LaterGater 1 week ago


WiredN 1 week ago


Likikilalrula 1 week ago


Sorikai 1 week ago


Janjanie 1 week ago


meganhall 2 weeks ago


alex_kapin 2 weeks ago


Kimberly AlyssaUntitled

No meat… Nothing from a box. 3 weeks ago


Kimberly Alyssa 3 weeks ago


Uriel Boland 3 weeks ago


JackEverymanThis working out.

I figured out what the problem was with plateauing on the weight loss. I was adding to my daily calorie limit the calories burned in my bike commute, but my body is accustomed to the effort. No I am only crediting a third of that. The weight loss has resumed. To fit under the calorie bar, I really have to cut out a lot of fat and to make sure to get enough protein, I have to cut a lot of carbs. So, the calorie restriction forces me to change the macronutrient combination. 4 weeks ago


rjecks 4 weeks ago


JackEverymanMore specifically

Eat under calorie limit and macronutrient goals 5 days per week. 4 weeks ago


futurethoughts85 4 weeks ago


Weltschmerzgirl 12 months ago


Talia Rivas 1 month ago


meganstowell 1 month ago


Anna RuthGreen Smoothies Galore!

I started making green smoothies with kale, pineapple, greek yogurt, and OJ—they are delicious! And an easy way to get more dark greens into your diet :) 1 month ago


Eric Gray

Eric Gray 6 years ago


JackEveryman 1 month ago


cats2kids6I have two complete months now since changing my diet...

I have slipped a little, but not in the binge kind of way. It’s more like I ate a piece of cheese when that is one of the things I am choosing not to eat. Also ate a bite of noodles a couple of times and find that they have lost their appeal. Hold fast to the no pop, candy, ice cream, cake(unless it is vegan and more toward the gluten free side of things), no cookies (even though we have made some several times), no pie either. My daughter thinks I need to keep this on here for six months or more. Haven’t decided about that yet~ 1 month ago


zooeypotter 1 month ago


arip23 1 month ago


janoba 1 month ago


nids85 3 years ago


maezabeth 1 month ago


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