I turn 40 next week and really need to start paying more attention to my diet. My energy level isn’t what it used to be. I think I am going to make an attempt to eat more unprocessed foods going forward. 5 days ago

I never have and never will count calories, but instead I pay attention to where my food comes from (grass-fed meats, low-mercury seafood, from the ground and not from a factory, etc) and choosing to eat food that is as low in additives/pesticides/chemicals/weird stuff as possible. My eating habits include plenty of vegetables, legumes, berries, nuts and seeds, and olive oil. I’ve recently learned to cook, so now I eat most of my meals at home instead of dining out. Saves lots of $$$ that I am able to put toward getting high-quality ingredients such as organic eggs and dairy instead.

I used to get minor colds, headaches, and stomachaches on a fairly regular basis—I’m happy to say that I haven’t experienced any of these things in many months now. 6 days ago

I can’t say that I know much to anything at all about gluten but I know that there’s gluten free pizza in Phoenix, Arizona. Just saying since I know some people who are avoiding gluten. 1 week ago

I love good food. For me this goal is less about counting calories or grams of fat, but counting ingredients.

What I mean by that is, if I don’t know what it is or where is came from, I don’t want to eat it. For instance, I could buy a loaf of bread and see a half dozen preservatives, or buy the ingredients myself and bake the bread at home.

I really like eating wholesomely and knowing what everything is.

Except for the occasional fast food because it’s tasty and I don’t judge people for eating it. I grew up on the stuff and I know that I am very fortunate to be able to realistically set this goal for myself. Not everyone is, and a lot of places are making great strives towards better food.

I just really like taco bell. 1 month ago

UUUGGGHHHH, ever since I’ve moved back in my parents’ house for the summer I have been eating like $h!t. I keep telling myself “tomorrow! once all the junk food is gone!” It’s harder here because I live out of town with not a lot of easy access to the gym and a healthy eating place/grocery store. I’m not going to blame it on that though, I’ve just lost a lot of motivation. 1 month ago

eating bananas, apple, mangoes this week 1 month ago