I’ve stopped buying sliced bread, cookies, sweets, ice cream and frozen fries to deep fry…
I still buy a pastry if I leave for work without breakfast or a packed lunch which is no good at all.
In the meantime, I’ve been eating all legumes, nuts, vegetables, a little brown rice, and fresh fruit as much as possible for my meals and I’m feeling better. Hopefully I’ll feel less inclined to eat the processed stuff as my eating habits get better and better.
I do have a strange craving for salty potato crisps after work though which is my downfall every other day. I think I might need to break out the tough love. 2 months ago
but its so good…junk is amazing. gives you junk in the trunk though. 4 months ago
How I did it: If you love yourself enough to stop harming your body, you will fight temptations of eating any junk food. Say affirmations to yourself that this is gonna harm me, and if I don't fight the temptation, this gonna end up with a health problem. Besides, this would make a weak personality in failing to undertake any challenge. Read how I did it… 5 months ago
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So we went to the movies and I was REALLY GOOD and didn’t eat popcorn, candy or pop! I just had a water. But I’m not sure if I can keep it up. 7 months ago
Yesterday: 2 cheeseburgers. Today: chocolate spread, rainbow belt candy and laffy taffys. Felt nauseous… Not worth it. 9 months ago
Yesterday: 2 cheeseburgers. Today: chocolate spread, rainbow belt candy and laffy taffys. Felt nauseous… Not worth it. 9 months ago
Yesterday: 2 cheeseburgers. Today: chocolate spread, rainbow belt candy and laffy taffys. Felt nauseous… Not worth it. 9 months ago
