get out of bed when my alarm goes off for 43 days in a row

I think the issue is not “getting up when alarm goes off” . . . BUT going to bed at a decent time.

So, I am going to first focus on the going to bed time. :)

Day 2
I did ok. got up and made bed as soon as alarm went off.

Day 3.
uh . . what alarm. I went to bed very late since i had a headache. then i overslept my first two classes of the day and decided not to go in at all since i am still not feeling all that great. This is the first time in YEARS that I have done this.

why now i wonder?

anywho, starting over tomorrow.

I did this today . . . not on purpose. However, nonetheless, I did.

I’ve gotten into a bad habit of resetting my alarm for extra sleep . . . sometimes even an hour or two!

Did ok today, but now the fight is to not curl up on the couch for some extra zzzzz.