practice more yoga

I just got my mat and bag. I’m familiar with a few poses and the general idea, but I really want to get deep into it. I have my first trail class at a local studio on Wednesday.

I’m taking a yoga class at my university, and I really like it. I know it would be better if I did it more than twice a week.

I’ve tried yogatoday.com. They have some really good classes, but I must say that they kicked my ass. It’s not the same at home because I don’t try as hard as I would in front of other people. And yoga is non-competitive.

I did yoga today for the first time in a while. I’m glad I did, and I hope I can keep it up!

Well… I’m pleased to say that I attended my 1st yoga class in 2 years….and I can’t believe I went so so long…......what a nice hour I can’t wait to go again! I’m a little stiff these days though…..I’m sure that will improve!

I’ve decided that this goal has been lingering on my account for too long. It is time to face the facts! I am not going to complete this any time soon.. instead, I a going to add to my things, “stretch every day”, in the hopes that this bite-sized goal will be easier to pull off.

I always look forward to the class I attend on Mondays but I haven’t been for the past two weeks. The last time I went I was so distracted by this man I am dating. I feel ridiculous actually typing that. I need to focus.

I went to the local yoga school two weeks ago and attended a lesson. After that, I’ve been too busy again…

I printed out a copy of the Sun Salutation from online and plan to start doing this daily. As a yoga instructor I had once said, “Make your spine all yummy!”... whatever that means…