4 people want to do this.

meditate daily for a week


 

People doing this:

  • Brooklyn
  • San Diego

  • People doing this are also doing these things:

    Entries

    KonaFab is counting his blessings is runnig sessions on the QXCI

    Sompler goal that leads to more steady 11 months ago

    meditation each day.



    stcybaby21 is back!!!

    Untitled 13 months ago

    i meditated today for my full ten minutes but it was sooo hard. my roommate had just left a mean message on my facebook and i couldn’t stop thinking about it. also, there were these kids outside my window screaming the ENTIRE time. i easily get annoyed though when people are loud or in classes when they are whispering or whatever so during my meditation i realized that instead of trying to stop the entire world of being rude, i need to change myself so that i can ignore it rather than be angry about it. how do to that, i have not figured out yet lol



    stcybaby21 is back!!!

    Untitled 13 months ago

    i meditated today for day 1. it was amazing. i’m having a really hard time with my roommate because she’s always putting me down and is very verbally abusive. i’ve noticed that it is really affecting my self-worth and happiness so while meditating i concentrated on breathing in and out and everytime i exhaled i’d say something positive about myself. it really made me feel better



    A truly beautiful thing 2 years ago

    I would really recommend this. While I was meditating I went through many deep experiences, most of which were joyful and I even caught myself smiling once or twice! I felt as though I was connecting with my true self, and even came up with ideas for songs. It was very peaceful but sometimes the happiness got too much and I found it difficult to stay in that state. I guess we can’t take too much of a good thing and so tend to create problems for ourselves.



    Saafir is failing forward

    2 down... 3 years ago

    5 to go!




     

    I want to:
    43 Things Login