I have been trying to find time to do this goal… I truly never thought that five minutes would be such a challenge to find in the course of my day. I just want five minutes without being interrupted… i need to look harder in finding these five minutes. 17 months ago

I plan to meditate for 5 minutes everday in order to put my mind at ease and focus on my inner strength. I will begin tonight before going to bed. After week one, the goal is to increase my time for week two to add up to 10 minutes. 17 months ago