I recently ran a mile in 7:58. Now I have to figure out how to sustain that pace for a whole 5K! 6 months ago
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being 30 weeks pregnant, theres not much i can do right now to work towards this goal. im doing quite a bit of cardio and plan to walk a lot in these last weeks so im not completely out of shape post partum… cant wait til March :) 16 months ago