Ipassed is taking a test
i want to have a nice stomich i am not fat i am good but i have flab i could loose it off but i dont try
Ipassed is taking a test
i want to have a nice stomich i am not fat i am good but i have flab i could loose it off but i dont try
No more excuses! I did 102 reps the other day (6 sets of 17) and it felt great!
mrsbanke is working at a better life!
i dont know.. ive wanted to do this for 8 years
joie de vivre going green in solidarity with the people of Iran
I’m going to set a baseline tonight, and then see what my new goal is going to be.
Edited to add: I could do 125 without stopping. And they’re honest ones, not the kind that just exercise my neck :-). I’m only a teeny sore this morning, so that should be my baseline.
The problem is that doing sit-ups is incredibly dull. I might try to do them to music or something, because doing 200 sit-ups in a session is rather off-putting.
ugh we did an ab workout during track the other day and it didn’t feel very effective at the time but now I’m still sore! I had no idea where my obliques were but I sure do now
ugh we did an ab workout during track the other day and it didn’t feel very effective at the time but now I’m still sore! I had no idea where my obliques were but I sure do now
I’m on spring break, and I’m watching TV more with the extra free time. Every other day, I’ve tried to do some crunches during commercials. I probably do 30 or so each time. Now I need to continue doing crunches without the TV watching when school starts.
I did some crunchs while watching some TV today. I just did a few until I got tired, rested for a minute, and them did some more.
Saw a woman’s super flat stomach in a magazine today…very inspiring.
First round of crunches in few weeks. I was rusty as I expected, but not too bad. Did about 20 slow crunches, in phases.
I’ve always been a very skinny (skin and bones) person, but I want to have very defined abs…
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San Jose
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asp3 asks,
“Any suggestions for a good at home abs workout?”
— 2 years ago |
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Arlington
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seg263 asks,
“What's the most effective way to get good abs and lose the flab?”
— 2 years ago |
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coralrush asks,
“what are some FUN ab exercises? a.k.a. no crunches!”
— 3 years ago |
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