kaitlinbabe glamaphonic ?
good
14 hours ago
lost 5 lbs out of 10
half way, can i reach my goal of losing 10 by end of july?
22.2
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How to lose 10 lbs
It made me
 "I feel energized, motivated, and 10 pounds lighter!"
How I did it: I'm following a low carb diet by cutting out products containing sugar and white flour. I mostly eat lower carb fruits, veggies, meat (try to limit red meat), and cheese. This works for my body and I feel better than I do on other diets that let you eat low-fat processed foods.
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More "How I Did It" stories
It made me
How I did it: I did Teabo 3 times a week the first 2 weeks, and walked 1 mile the days I did not do Teabo. Thereafter, I slowly built myself up to jogging. One block at a time, then two blocks, then three! Eating healthier, not starving! I wanted to lose 1 lb a week, so that I could keep it off! I would love love to lose 5 more lbs....but as of right now, I am happy and continuning to build up my cardio for overall health. Read how I did it…
It made me
Feel great!
How I did it: Eat healthier, cut back on portions and exercize. Chocolate cake? Super small portion. Yes, exercize is boring, but going to the gym or anything really, just made me feel so much better. I never felt starved or that I couldn't have anything. Read how I did it…
It made me
Beautiful!
How I did it: I was depressed and stressed and without knowing it I was changing my eating habits and my moneyspending habits...the less I ate the more I saved money and when I stepped on the scales at work just out of boredom(I work at a hospital..duh!) and noticed I lost 10lbs!!!! I was freaked out I couldnt believe it so since I was already doing whatever it was that I was doing I kept it up!And now I'm on another goal to lose 20lbs more! Read how I did it…
kchic8005 is living life
It made me
Confident
How I did it: I used to always be weight-conscience because, as a child, I was always on the "more than average" side of the scale. Though I was never even close to obese, it was just enough to make my confidence that much less than desirable (especially in my delicate high school atmosphere where “how you look is everything”). My modeling and acting career never boosted any concrete self-assurance either. Before, at 125 pounds, I was much slimmer than… Read how I did it…
susan1021 is getting motivated... maybe?
It made me
go raw!
How I did it: I went through a lifestyle change... raw foods to the max, and I feel incredible! I actually was eating a raw vegan diet last year, but change because of who I was dating. I love it, though, and I can't really see myself going any less than 75% raw. Read how I did it…
People doing this are also doing these things:
Entries
kaitlinbabe glamaphonic ?
lose more weight
3 weeks ago
I’ve already lost 10 pounds since march. I’ve simply cut back on meal size and eaten less fatty foods. I am 5’10 and my new weight is 155. I was never really fat but I look a lot better now. I have fairly big bone structure and I have a lot of muscle for athletics so I think that my body would look close to perfect at 145, and also I want to get into modeling so 145 is probably the lowest I can get and be healthy and keep my curves for my body shape.
Get healthier
3 weeks ago
No tricks.
Lose the weight by Labor Day- September 7 , 2009.
Just be aware of my choices and go for strength and overall health.
entry thought
1 month ago
i just need a lil weight off to feel comfortable in clothes that outline shape…hopefully this can be achieved by my 20th birthday!
→ See all 310 entries
Ask for advice: Get help from people who've accomplished this goal
 Warszawa
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Kasia asks,
“does anyone know the address of the website about dieting? it counts calories and stuff.. It would be very useful.. help! :)”
— 2 years ago |
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Pasadena
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bjoiner asks,
“When do you guys weigh yourself? I found a 3lb difference between first thing in the morning and at night right before bed.”
— 3 years ago |
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Pebs8 asks,
“My wedding is next weekend, so in 11 days. My dress is a bit tight and I need to lose about 5lbs and a few inches...HELP! Any suggestions???”
— 3 years ago |
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lxftcoastenvy asks,
“how can i lose 10 pounds in 2 weeks”
— 3 years ago |
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raelovesmusic asks,
“what has everyone been doing to help them lose those 10 lbs, and how long did it take?”
— 4 years ago |
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