I am still on the same budget I was on when I was in debt. After I had been on the budget for a while and the debt was gone, I couldn’t remember how I would “need” to spend so much money. I had broken all the habits that put me in debt and had new preferences for where I wanted to spend my money.
Hang around people who will support your lifestyle and not pressure you to blow all your money. You can talk your friends who are interested in cutting debt to change their lifestyle one day a week so you can have a different friend everyday of the week who is interested in saving money too. This is better than trying to hang out with the same person/people all the time who can not commit to your change.
Also, if you take a stronger interest in a hobby, the environment, politics, or maybe all, you will be able to occupy a lot of your freetime working on projects and reading books from the library. Your freetime will seem too preoccupied and you won’t get bored and go shopping, self-empathize and treat it with retail therapy, and feel a need to socialize in restaurants, bars, and theatres for cultural experiences.
It helps to know other people are in your shoes or worse. Reading a book about these people or finding online communities with people like you will help the experience feel less grim and maybe empowering and fun.
It doesn’t end when your balance is no longer red. You have to live within your means. You will defintely have extra spending money, especially if you have NO financial goals, but you most likely will not be able to go back to the lifestyle that created your debt. I have continued to read the same types of books and found a book called “Not Buying It (My year without shopping)” after I was out of debt and it has helped me be aware of all the things that influence your spending habits other than true need.