did it!
3 years ago
never thought I could be this happy, or sane. what a relief this all is. for now, I’m done! yipppeeeee life!!!!! the investment was worth it.
How to finish therapy
It made me
reasonably happy 
"I'm suspending therapy again because I'm doing really well now and want to go out there and live my life instead of talking about it."
How I did it: I've had multiple rounds of therapy starting at age 12 (I'm now 53). Recently found a great therapist (THANK GOD) here in Tucson. Was in therapy twice a week for two years to nail a really annoying persistent problem; very successful. Went back into therapy after a year off to deal with a crisis. Back out of therapy again. If I wasn't working full time now I might consider going more than once a week for a while. Difficult for me to really build up a head of steam going only once a week.
People doing this:
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Asheville
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Uk
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Santa Cruz
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People doing this are also doing these things:
Entries
three more sessions to go
3 years ago
five+ years, three amazing therapists, some psychologically miserable times, and a lot of learning later, I finally feel ready to let go. It’s extremely scary, and I never thought I’d feel strong enough, but I think I’m ready. Wish me luck.
not a goal...
3 years ago
this “thing” is not exactly a goal, but more of an inspiration and strength. and a new chapter will start when it is achieved. the thought to finish therapy is kinda scary, but i can’t wait.
