meditate three times a week

OK, most days is perhaps not achievable just now, so I’ll aim for three times a week – even if it’s 10 minutes.
Before the baby I was in great routine – morning and night for 15 minutes. Maybe I won’t get back there for a while but I’ll try for 3 a week just now.

Not doing this. Half-hearted one or two days finding a church round the cormer from work. No reason this won’t work. Home too hectic. Morning too busy with baby. Evening, just zonked after baby and tea. Don’t be too hard on yourself. It’s OK to lie low for now and try again soon.

I think I used to have meditate every day or something on here and that just wasn’t happening. But, I don’t want to give up on my goal entirely, so I thought I’d just make it smaller and more realistic. Hence, three times a day. We’ll see how I do!

At least 3x/week. Did it last week. Let’s see if I can keep going.