get a flat stomach

Still need to do this!
Did belly dancing for a yr and it really helped but quit because the teacher pissed me off and other life commitments. However I do know of another teacher so maybe I will start her class.

Have been doing hot yoga for the last month and I think it will work, not only is the heat good for my skin but I feel really good after, so we will see how it goes …...

I have never had a flat stomach.
I’ve never been overweight either. I’ve always been in okay shape.
I’m also worried that if I don’t get the extra flab off, then i’ll easily pile on the pounds gradually as time goes by.
I’ve tried soo many times to loose the podge. One day its flat when i stand (but rolls when I sit down) but the very next day, after eating and exercising very well, it balloons up again.
Grrr.
So wana know what i’m doing.
Sitting here eating cake thanks very much.

Living on the road is really hard to lose weight or get exersize. You don’t have time to get a shower and do laundry most of the time, so its extremely frustrating, but I will hopefully be settleing down really soon, so I will be able to do it. I’m really excited. I’ve never actually had a flat stomach before, since all my extra weight has went straight to my stomach.

By any means. I happen to be one of those skinny people that get it all in their stomach area. But STILL would like to get rid of it and maybe get a bit more muscle in my arm area.

I don’t want to do this the unhealthy way this time… but today I purged for the first time in two years. Really unhappy.

I just sit around and basically wish that I had a good stomache instead of actually doing something about it, but now, I’m gonna start. It’s beginning with the eating healthier and walking a little bit each day…We’ll see where it goes from there.

Actually I did’nt made a lot of efforts in order to reach this goal. I naturally lost a the pregnancy weight without effort, and I am even thinner than before my pregnancy. Unfair, I know…

Pretty self-explanatory. Look good in a bikini. Boys find you attractive. Feel confident around them because your not always worrying about your appearance.

I’ve never, ever, EVER had a flat stomach. Maybe the last time I had one was when I was maybe, hmmm…3?

so, i’ve been working out. a lot. cardio. strength training. trying to concentrate on my core. so far i’ve lost an inch from my waist and an inch from my hips and my thighs are smaller…but my stomach hasn’t budged. it’s a little frustrating. any suggestions? something else i should be doing??