(after dinner) 3 weeks ago
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I am shocked!
I weigthed myself on my parents scale and I weigh 73.1 kg!!!
My measurements around my belly are 88cm and 96cm.
Tomorrow I am going to my local gym to get a membership.
I need to start working out on a regular basis again! 1 month ago
86cm above belly button (-1cm)
98cm under belly button (+1cm)
I have to focus on eating better, healthier, leave the junk out, drink more water and stop snacking all the time. 1 month ago
aside from just looking good,
aside from being practical, being able to wear all my pop’s cool clothes,
its really pure health reasons. More studies have shown that big stomach contributes to all sorts of bad stuff.
oh for today, decided to have a random blood sugar test right before lunch. This is the frist day after the major karina wedding parties and after all teh Christmasn/ HK eating/drinking.
Wow 98! so cool! =) 1 month ago
Okay, this is my number 1 priority so I am making it a challenge.
I have gained weight and am currently weighing in at approx 69 kg.
My waist messures 87 cm (above my belly button) and the circumference around my belly is 97 cm (below my belly button).
I will report back every week. 2 months ago